Esoteric Yoga Course
Natha offers an in-depth, complete and continuous system within yoga and meditation that combines theory and practice from classic yoga traditions that integrate discoveries from modern science to provide a truly efficient system of transformation.
Natha Yoga Center Narcissvägen 12, Älvsjö (8 min promenad från Fruängen C)
Our Esoteric Yoga Course is a cutting-edge yoga course that is a one of a kind in Sweden, providing amazing teachings over several years built on modules – a true journey of self-discovery, healing and re-balancing life.
Our yoga course integrates yoga philosophy adapted to the needs of the modern society with a practical application of traditional yoga practices such as asanas (body postures), bandhas, mudras (synchronized gestures), breathing exercises, deep relaxation techniques, meditation, detox and purification methods and many other efficient yoga techniques.
As a student, you will be provided with many efficient tools and guidance for discovering your inner potential. The ongoing curriculum of teachings is offering a base for those who wish to go in-depth into their practice and obtain lasting results of the transformation.
Natha Yogacenter offers an in-depth, complete and continuous system within yoga and meditation that combines theory and practice from classic yoga traditions that integrate discoveries from modern science to provide a truly efficient system of transformation.
The length of the course can vary from a shorted period to many years of practice making this a genuine school of yoga for all those who wish to go in-depth!
A one of a kind cutting-edge yoga course in Sweden
Yoga is much more than stretching. It is a life-long lesson, a journey towards harmony, joy and fulfilment on all levels!
You do not need any previous experience to join the course. It doesn’t matter if you are old or young (but above 14) if you are flexible or not. Yoga meets you where you are in life – physically, emotionally and mentally and supports you to awaken your inner potential.
What will you learn in the course?
Yoga at Natha is centred around individual growth and transformation and offers methods for:
- Stress management and relaxation
- Health and detox methods
- Unconditional happiness, wellbeing and harmony
- Increased creativity
- Better willpower, discipline and inner strength
- Deeper insight into the world of emotions Learn to open your heart
- Improved concentration, mental focus and managing of the monkey mind
- Yoga philosophy that takes you into the mysteries of your inner world
Printed course material is included and there is new theory every week.
TIME: No date yet for 2021 Autumn – stay tuned!
VENUE: Narcissvägen 12, Natha Yoga Center
TEACHERS: AIFYM Certified yoga and tantra teachers Aurora, Natalija, Kristina
Secure Your Space On The Mat:
Sign up by paying through Swish or Bankgiro.
Write your full name and YOGA in the message field
2h sessions/once a week including printed theory papers:
Half term: 1750 kr** (from 1st Sept-15th nov)
Full term: 2900 kr (from 1st Sept-31st-31st of Jan)*
One year: 5200 kr (from sept-august 2021 – summer-holiday)
1 month: 800 kr* (avalible only for beginners for maximum 6 months)
Our payment model is based on 2 terms that encompass a full school year (autumn term & spring term. Autumn term starts in September and ends in January. Spring term starts in the beginning of February and ends in August. When you sign up first time, your payment will be integrated to the closest payment breaking point. The payment model offers a possibility for you to pay for a full school year, full term or half term. For newcomers we offer a possibility to pay monthly for the first 6 months. The full school year implies 2 terms, with a summer break from July-mid August.
As a student you will also receive the benefit of discount to most of our events, and also have the possibility to attend various ongoing community events at no extra cost.
*The one month option is only available for first year of Yoga.
**Participants with valid CSN card and students under 22 years recieve a discount for the ½ term option: 1500 kr
SPECIAL DISCOUNT: those students who attend our Esoteric Tantra Yoga Course receive 50% discount on the yoga course!