
FREE Tantra Intro – New Beginnings!
Esoteric Tantra Course
Every Monday 18.00-20.30
Our flagship course – Esoteric Tantra Yoga – is open for new participants!
Come join us for the only in-depth progressive tantra course that stretches over years in Sweden – because Tantra is not a workshop or a quick fix solution – it is a magnificent path of awakening to life!
A weekly tantra class
Many of our students express how happy they feel to have the possibility to join a weekly tantra class. There exist a lot of workshops and retreats, but very few long term regular classes in tantra. We want to change this. Tantra is not a one time experience, it is an ongoing journey of life with many profound lessons that you cannot learn in a retreat or workshop.
Tantra is the path of awakening by learning from all life experiences.
It is a path suited for those who wish to live life fully, to experience all that life has to offer, and to turn every life situation into an opportunity for growth. In the Esoteric Tantra Yoga course, we approach Tantra as a spiritual science that offers a systematic approach to evolution and self-development for those who wish to learn and transform through direct experience and by embracing the fullness of everyday life.
SIGH UP FOR THE FREE INTRO EVENT
18.00-20.30 Monday 19th January 2026
Fill in this google form to ensure your place at the event:
https://forms.gle/AHxYkcPGximz4qhQ7
General information
Course day every Monday 18.00-20.30
YOU CAN ALREADY SECURE YOUR PLACE IN THE CLASS BY PAYING NOW!
Read more about the course here: http://nathastockholm.se/kurser/tantra/
What you’ll learn in the Esoteric Tantra course
To offer you the possibility to dive deep into the tantric knowledge and its practices, we have structured the course in modules. Each module is 5-6 weeks offering you a hands-on and deep-diving discovery of yourself & life supported by the tantric wisdom practices related specifically to that topic.
You receive written course materials on the topics of the class and new techniques every week.
The first level of the esoteric tantra course Level 1 consist of 8 chapters
(each chapter is 5-6 weeks)
1 Core teachings & basic tantric practices
2 Vital life force, stamina and the body (root chakra)
3 Conscious eroticism, desires and pleasure (sacral chakra)
4 Personal performance, will power & conscious self-development (navel chakra)
5 Heart based living, emotional balance, healing & relating (heart chakra)
6 Intuition, memory, higher perceptions, vibration & meditation (throat chakra)
7 Mental power, focus & concentration (3rd eye)
8 Transpersonal Psychology & Spirituality (Crown Chakra)
You can join the class even if it has already started. You can buy the course material from previous chapters if you wish, and we will also offer optional catch-up sessions on demand.
The course will close from chapter 4.
You will learn
Methods for increased presence
Yoga techniques (asanas, mudras, bhandas and pranayamas) that help you harmonise your physical, emotional and mental level
Tantric meditation
How to enrich your love life
How to awaken your sensuality and your erotic potential – the secret behind the tantric 0rgasm
How to increase willpower, discipline and self-control in a relaxed way
Effective stress management and emotional balancing
In-depth knowledge of the Chakra system
Discover Kundalini – our basic potential
Deeper insight into the couple relationship and how you can improve your relationships
Methods to open your heart and welcome love
Find a deeper meaning in life
How to spiritualise your life and invite more sacredness into everyday experiences
Unique initiations in tantric techniques
Limited number of places on the course!
Venue
Natha Yoga Center
Narcissvägen 12 Stockholm, Älvsjö
(Fruängen metro then a 12 min walk)
Free parking on the street by the yoga centre
About the teacher
Louise Skjoldan is an internationally certified tantra and yoga teacher with more than 20 years of direct experience of the yogic and tantric path. She is teaching in our esoteric Tantra yoga classes, our Esoteric yoga classes and tantra for women groups since 2010. With her big smile, warm heart, tenderness and passion she guides you on a journey of acquiring new understandings and experiences about yourselves, about life and the magic connection between you and the flow of cosmos from the Tantric & yogic perspective, helping you to reveal your innermost nature with all its facets & qualities.
We look forward to starting a new season with an amazing tantra journey – together with all of you!